The ideal time for you to receive maximum support is 2-3 months before baby is due. If possible, book onto an NHS course via your midwife, or try NCT courses in your area. If you would like personal one-to one support, or cannot find a local course, read on!
You choose your topics and how many sessions you would like. I will come to your home if you live within 10 miles of Totnes. I can run a group course if you have friends who are also interested.
Birth Basics
How birth happens; how partners can help; breathing, massage. Natural and medical pain relief. Choosing home, birth centre or hospital. Caesarean birth.
Baby Basics
First weeks; nappies; feeding; sleeping; crying; wind and colic; your relationship; health after childbirth; what to buy for baby. and more!
I am an experienced teacher: I trained with the National Childbirth Trust and ran over 60 courses for them, for over 6 years.
I am an NCT member and still fully support the NCT, and endorse NCT antenatal courses.
All natural remedies are taken at your own risk. Always read instructions on any product. Information on this site is not intended in any way as prescription or diagnosis, and is not a substitute for the advice of a doctor, midwife or other suitably qualified health professional. If you have a medical condition, or take prescription medication, please seek medical advice.
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Text only Creative Commons license, some rights reserved. You may use or share this text for certain non-commercial purposes, subject to conditions. Read more